Chunk: 36 Miles
FiReBReTHa: 3 feet
Meulen: 121.5 Miles
SL954: 155 Miles
Ken: 26.5 Miles (total slacker!)
Bikeguy: 19.75 Miles
Steve: 17.5 Miles
Wink: 7 Miles
Chills: 37.8 Miles
PatFitz: 14.5 Miles
Enutz: 25 Miles
Strife: 27.37 Miles
Vcook: 73 Miles* (BS)
Crashomon: 5.5 Miles
Strek: 4 Miles
I'm considering this, how hard is it getting there, parking etc. I live up north and don't know where anything is in the city. Any advice would be appreciated.
I am! 2 frickin' miles? I do that in my sleep. No longer runs and a day in between runs, unless my kid wants to run, then I'll go with her. I will put in probably 40-50 miles this month if that.
Sign up now they just hit 25k people and the cap this year is a whopping 40k! Parking in grand park or public transportation works fine but getting out of there afterwards is a real bitch, best to hang around for a while
The plan I use peaks out at 35 miles/week. I modified the plan to peak around 40 when I did my first marathon last year. Now I've modified it so I do more mileage than it calls for in the beginning weeks and I 3 days a month of intervals and hill drills, as well as some tempo runs. I also like to finish my long runs strong. I make sure about 1.25 out from finish I pick up to my race pace. The last .25 mile I do race pace minus :30/mile or faster if I can.
I'd love to see you do a tri! It's a LOT of fun! Some times just running can be a bit of a bore for me. Let me know if you have any questions. Be glad to help.
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