Yup, good info, although I don't know if all of the advice is the best for any situation. Sometimes the cop is more likely to give you trouble if you act like a jerk, and remember, they (nearly) always pull you over for a reason. Sure, I've been pulled over when I wasn't breaking the law, and being stopped just for DWB (Driving While Black) through Naperville has no excuse, if they pull you over, they at least suspect something. And if you do get stopped when you were doing 100 you were BREAKING THE LAW, and it wasn't the officer who passed the statute. You should feel like you're cheating the man every second you speed and DON'T get stopped!
Still good info in there. Don't admit to something if you didn't do it or you are confident they can't prove it. The cop could quite likely give you a ticket and you'll probably have to go to court, but it's easily dismissed.