March Running - Chicagoland Sportbikes
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Health & Fitness Talk to fellow members about getting in shape, to diets, to supplements and what does and doesn't work.

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post #1 of 308 (permalink) Old 03-02-2012, 11:13 AM Thread Starter
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March Running

Same deal, make sure you add your totals.

Sl954 - 211 miles
Meulen- 113.5 miles
CP - 79 miles
Chunk - 43.25 miles
Chills - 31.6 miles
Wink - 31 miles
tcmalker 28 miles
trkyleg - 22.5 miles
PatFitz9 - 22.5 miles
ENutz - 18 miles
Lupi - 12 miles
Crashomon 5 miles
JoJo - 4 miles

Steve

Last edited by SL954; 03-31-2012 at 07:35 PM.
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post #2 of 308 (permalink) Old 03-02-2012, 11:15 AM
Eat a bag o' dix!
 
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When you started running and were gassed in 10 seconds, what distance did your pace finally come through?

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #3 of 308 (permalink) Old 03-02-2012, 11:26 AM Thread Starter
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Quote:
Originally Posted by trkyleg View Post
When you started running and were gassed in 10 seconds, what distance did your pace finally come through?
It depends on what you mean by my pace.
I stayed at it, running and walking until I could run continuously for 30 minutes or so. It took a couple of weeks to get there and my pace was close to 12 min a mile.
My pace has and continues to improve. Now my relaxed pace is about 9:15 mpm. I guess if I ran for 30 minutes at the same level of exertion as those early 12 min miles I would be running somewhere in the mid to high 7's.

Steve
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post #4 of 308 (permalink) Old 03-02-2012, 11:34 AM
Eat a bag o' dix!
 
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Well I started jogging again back mid January and I can make it a half mile before I have to stop. Wondering when I won't have to stop anymore. I know it depends on a lot of factors but just looking for a ballpark idea.

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #5 of 308 (permalink) Old 03-02-2012, 11:44 AM Thread Starter
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Quote:
Originally Posted by trkyleg View Post
Well I started jogging again back mid January and I can make it a half mile before I have to stop. Wondering when I won't have to stop anymore. I know it depends on a lot of factors but just looking for a ballpark idea.
How often are you running? How fast do you run that 1/2 mile before you have to stop?
Maybe you need to try slowing down.

Steve
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post #6 of 308 (permalink) Old 03-02-2012, 11:49 AM
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1.5 miles yesterday before PT

<---- Useless Mufugga
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post #7 of 308 (permalink) Old 03-02-2012, 11:51 AM
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4-5 days a week, I'm jogging as slooooowww as possible. Right when a speed walk turns into the jog, that's where I'm at. I do walk/jog after the initial 1/2 mile with 1/4 on 1/4 off for 30 mins. I hate exercising so it's pretty hard for me to stay motivated for much longer than 30 min.

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #8 of 308 (permalink) Old 03-02-2012, 02:14 PM
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+1 total: 2.5 miles

<---- Useless Mufugga
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post #9 of 308 (permalink) Old 03-02-2012, 02:21 PM
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Quote:
Originally Posted by trkyleg View Post
4-5 days a week, I'm jogging as slooooowww as possible. Right when a speed walk turns into the jog, that's where I'm at. I do walk/jog after the initial 1/2 mile with 1/4 on 1/4 off for 30 mins. I hate exercising so it's pretty hard for me to stay motivated for much longer than 30 min.
Did you lose that sheep you were chasing?
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post #10 of 308 (permalink) Old 03-02-2012, 02:27 PM
Eat a bag o' dix!
 
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The lurker emerges What's your big ass doin in the running thread? No, I caught him. I called him Chuck when I was hittin that last night too.

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #11 of 308 (permalink) Old 03-02-2012, 02:43 PM
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Quote:
Originally Posted by trkyleg View Post
Right when a speed walk turns into the jog, that's where I'm at.
That's super gay, brah.
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post #12 of 308 (permalink) Old 03-02-2012, 02:52 PM
RIP Ashwin
 
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Quote:
Originally Posted by trkyleg View Post
The lurker emerges What's your big ass doin in the running thread? No, I caught him. I called him Chuck when I was hittin that last night too.
I dont lurk much anymore. Seeing what the hell your big ass is doing in the running thread. When are you coming to ride the hill country you sheep fukker?
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post #13 of 308 (permalink) Old 03-02-2012, 02:53 PM
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Quote:
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That's super gay, brah.
+1, especially with his moobs bouncing. Maybe he wears a sports bra.
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post #14 of 308 (permalink) Old 03-02-2012, 03:29 PM
Eat a bag o' dix!
 
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Knock it off homos, OP is not gonna appreciate your tomfoolery.

Even though I wear a training bra, at least I'm out there :

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #15 of 308 (permalink) Old 03-02-2012, 04:17 PM
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Quote:
Originally Posted by trkyleg View Post
Knock it off homos, OP is not gonna appreciate your tomfoolery.

Even though I wear a training bra, at least I'm out there :
I'm in Kenya right now training for the Chicago marathon.
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post #16 of 308 (permalink) Old 03-02-2012, 04:46 PM
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7 miles

Brian (F.K.A. Crazy)

Gamertag: CRAZY403


“You can’t escape the responsibility of tomorrow by evading it today.”

-Abraham Lincoln


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post #17 of 308 (permalink) Old 03-02-2012, 05:32 PM
Joe Momma...
 
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Back on the horse...

2 miles

My name is JB, people call me JB

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"I wouldn't be surprised to see this guy catch a pass with his ass cheeks"
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post #18 of 308 (permalink) Old 03-03-2012, 07:15 AM Thread Starter
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12 this morning, 16 total

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post #19 of 308 (permalink) Old 03-04-2012, 06:48 AM Thread Starter
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8 this morning, 24 total

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post #20 of 308 (permalink) Old 03-04-2012, 01:36 PM
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5 miles to start off the month.

Fat Pat #728

If you don't like my fire, then don't come around...
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post #21 of 308 (permalink) Old 03-05-2012, 07:56 AM
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+7 for Special K.
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post #22 of 308 (permalink) Old 03-05-2012, 08:44 AM
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Lately the arch of my left foot has been hurting during the run, and more after. I think it's a tendon issue. It hurts right under the bone that sticks out at the peak of my arch. It's not horrible pain, more of an annoyance. I can easily run through it, but I usually need a day for it to stop hurting. I haven't changed my miles much, but I've added biking, swimming and crossfit to my workout plan. I run in barefoot shoes, but I have been doing that since last summer. Any ideas? I'm not a big fan of going to the doctor.

Fat Pat #728

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post #23 of 308 (permalink) Old 03-05-2012, 08:50 AM Thread Starter
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Quote:
Originally Posted by PatFitz9 View Post
Lately the arch of my left foot has been hurting during the run, and more after. I think it's a tendon issue. It hurts right under the bone that sticks out at the peak of my arch. It's not horrible pain, more of an annoyance. I can easily run through it, but I usually need a day for it to stop hurting. I haven't changed my miles much, but I've added biking, swimming and crossfit to my workout plan. I run in barefoot shoes, but I have been doing that since last summer. Any ideas? I'm not a big fan of going to the doctor.
Sounds like plantar fasciitis. I have the exact same thing in my right foot. It started after a long run in the ice and snow weeks ago. Like you I can run through it and it doesn't seem any worse. I'm going to see the athletic trainer at work and get some stretching exercises for it.
Ive had plantar fasciitis where the pain is at the heel, that was much worse and took months to go away.

Steve
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post #24 of 308 (permalink) Old 03-05-2012, 08:56 AM
IDK WTF TO PUT HERE NOW!
 
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3/1 - 3mi
3.3 - 2.5mi

Total: 5.5mi
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post #25 of 308 (permalink) Old 03-05-2012, 01:43 PM
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SL954 you were right. I wasn't paying close attention to my pace and have been speeding up. Today I made it a point to focus on it and made it 2 miles with one 60 sec break.


2



Ken and Chuck...gfy

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #26 of 308 (permalink) Old 03-05-2012, 01:44 PM
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Oh ma gawd.
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post #27 of 308 (permalink) Old 03-05-2012, 01:46 PM
Eat a bag o' dix!
 
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My thoughts exactly.

Stop bullying me or I'll report your ass to Logtar

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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post #28 of 308 (permalink) Old 03-05-2012, 01:50 PM
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+1 Total: 3.5

<---- Useless Mufugga
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post #29 of 308 (permalink) Old 03-05-2012, 01:51 PM
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So I can't make fun of fat kids any more?
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post #30 of 308 (permalink) Old 03-05-2012, 01:52 PM
Eat a bag o' dix!
 
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Haha, you can make fun of Chunk all you want.

Quote:
Originally Posted by Loki047 View Post
As long as their tits are bigger than their dicks, im in.

-"You will meet your destiny on the road of avoidance."

-"Yesterday is history, tomorrow is a mystery, and today is a gift. That is why we call it the present."

-"It's not considered premarital sex if you don't plan on getting married."
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