May 2013 Running Challenge - Chicagoland Sportbikes
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Health & Fitness Talk to fellow members about getting in shape, to diets, to supplements and what does and doesn't work.

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post #1 of 143 (permalink) Old 05-01-2013, 06:11 AM Thread Starter
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May 2013 Running Challenge

Please add your totals to each post.

chicagoavatar - 89 miles
ill ag - 66 miles
ENutz - 56 miles
Lupi - 52 miles
RickC1957 - 52 miles
Beef - 50 miles
CP - 46 miles
sl954 - 22 miles
Resurrection - 20 miles
Murcielago - 18 miles
eE jeremy - 17.6 miles
JRSMAIL - 9.75 miles
Jim - 9 miles

Steve

Last edited by SL954; 06-03-2013 at 05:36 AM.
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post #2 of 143 (permalink) Old 05-01-2013, 06:37 AM
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post #3 of 143 (permalink) Old 05-01-2013, 09:50 AM
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Scaling way back this month, hoping to get in a lot of cycling miles.

Shitty Pass Racing #513
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post #4 of 143 (permalink) Old 05-01-2013, 11:26 AM
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3 miles

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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post #5 of 143 (permalink) Old 05-01-2013, 02:12 PM
Tony M.
 
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+5 to start the month off
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post #6 of 143 (permalink) Old 05-01-2013, 06:12 PM
IDK WTF TO PUT HERE NOW!
 
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+3mi

100 mi running goal

I need to set a biking goal this month as well. Hopefully it will do better than the swimming goal....
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post #7 of 143 (permalink) Old 05-01-2013, 07:34 PM
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4.5 for 4.5

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- Mike
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post #8 of 143 (permalink) Old 05-02-2013, 05:24 AM
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3 for 6

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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post #9 of 143 (permalink) Old 05-03-2013, 06:49 AM
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+6 for 11 total.

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post #10 of 143 (permalink) Old 05-03-2013, 09:05 AM

 
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With my bad valve I've been limited in the running activities of the past .

But I'm up to about 2miles a day at a brisk walk.Running is still a little painful as the impact jars my sternum.

How accurate do you think my phones pedometer is???

Gus
We offer three kinds of service @ Resurrection
GOOD - CHEAP - FAST
You can pick any two
GOOD service CHEAP won't be FAST
GOOD service FAST won't be CHEAP
FAST service CHEAP won't be GOOD
and cold beer.

I'd love to help but I don't chase parts.
Please contact other forum members and supporters for parts.
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post #11 of 143 (permalink) Old 05-03-2013, 12:25 PM
Done got slower
 
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Been running for a while...not an active poster on the site but figured I'd join in on the fun. Seeing all the posts is motivating

5/1 - 5.25 miles (outside)
5/2 - 3.25 miles (mill)

..for 8.5

- Frank
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post #12 of 143 (permalink) Old 05-03-2013, 02:55 PM Thread Starter
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Quote:
Originally Posted by resurrection View Post
With my bad valve I've been limited in the running activities of the past .

But I'm up to about 2miles a day at a brisk walk.Running is still a little painful as the impact jars my sternum.

How accurate do you think my phones pedometer is???
How long does it take you to walk the 2 miles? I've found that a brisk pace for me (I'm old like you) is just over 3.5 miles an hour. you can use that to cross reference with your pedometer.
Glad your getting out there Gus.

Steve
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post #13 of 143 (permalink) Old 05-03-2013, 02:56 PM Thread Starter
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Quote:
Originally Posted by chicagoavatar View Post
Been running for a while...not an active poster on the site but figured I'd join in on the fun. Seeing all the posts is motivating

5/1 - 5.25 miles (outside)
5/2 - 3.25 miles (mill)

..for 8.5
Welcome!

Steve
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post #14 of 143 (permalink) Old 05-03-2013, 03:49 PM
lust for bikes!
 
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Quote:
Originally Posted by resurrection View Post
With my bad valve I've been limited in the running activities of the past .

But I'm up to about 2miles a day at a brisk walk.Running is still a little painful as the impact jars my sternum.

How accurate do you think my phones pedometer is???

you could try pacing your route with your digital vehicle odo perhaps

"Why are all these people here? There are too many people on this earth. We need a new plague…"

"Thats it, nobody gets out of here alive."

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I agree completely with Steve (nouseforaname)
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post #15 of 143 (permalink) Old 05-04-2013, 07:19 AM
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2 mile sprintervals on Thursday and 3 today for 11

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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post #16 of 143 (permalink) Old 05-04-2013, 02:16 PM
Done got slower
 
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+7 for 15.5

What a great day for a run!

- Frank
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post #17 of 143 (permalink) Old 05-04-2013, 02:48 PM

 
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3 miles yesterday.If you count walking?

Gus
We offer three kinds of service @ Resurrection
GOOD - CHEAP - FAST
You can pick any two
GOOD service CHEAP won't be FAST
GOOD service FAST won't be CHEAP
FAST service CHEAP won't be GOOD
and cold beer.

I'd love to help but I don't chase parts.
Please contact other forum members and supporters for parts.
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post #18 of 143 (permalink) Old 05-04-2013, 05:30 PM
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+13.1!

Shitty Pass Racing #513
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post #19 of 143 (permalink) Old 05-05-2013, 09:12 AM
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3 for 14

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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post #20 of 143 (permalink) Old 05-05-2013, 06:56 PM
IDK WTF TO PUT HERE NOW!
 
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+3
6mi total

I'm off to a slow start again. This was easy in the winter months when I had no social life.
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post #21 of 143 (permalink) Old 05-06-2013, 05:16 AM
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3 for 17

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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post #22 of 143 (permalink) Old 05-06-2013, 05:50 AM Thread Starter
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Quote:
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+13.1!
Nice! what half did you run?

Steve
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post #23 of 143 (permalink) Old 05-06-2013, 05:51 AM Thread Starter
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Quote:
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3 miles yesterday.If you count walking?
Since you're rehabbing, it counts

Steve
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post #24 of 143 (permalink) Old 05-06-2013, 08:00 AM
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Quote:
Originally Posted by SL954 View Post
Nice! what half did you run?
The GF and I just headed out on the Centenial trail to see if we could do it, we logged the distance with strava, and looking back we actually did a little more than the 13.1, but better to error on the side of more distance than less! This was the longest run I've ever attempted and we pleased with how I did, logging all those miles last month definitely helped, along with a 3 day rest period before this run.

Shitty Pass Racing #513
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post #25 of 143 (permalink) Old 05-06-2013, 02:51 PM
pfft.
 
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Out of town last week so didn't check in, but started the week with a snowy run in Denver. So far this month I'm at 8 mi.
Goal is 60 miles.
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post #26 of 143 (permalink) Old 05-06-2013, 03:07 PM
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1.7 miles today at lunch break.

Jon
MSF Instructor


<---- Useless

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post #27 of 143 (permalink) Old 05-06-2013, 09:37 PM
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+2 to 13 total.

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post #28 of 143 (permalink) Old 05-06-2013, 09:48 PM
IDK WTF TO PUT HERE NOW!
 
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+5mi
11mi total
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post #29 of 143 (permalink) Old 05-06-2013, 10:50 PM
pfft.
 
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+5
13 total. I'm on yer ass, CP!
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post #30 of 143 (permalink) Old 05-07-2013, 04:49 AM
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2 mile sprintervals for 19

<- Erwin

CCS AM #611

"Nigga if you ride, nigga you gon fall!" - Katt Williams

Ashwin Gopal, David Ryan, Baby Ronin Tyler, John George, Chris Kotacka aka 'Arch', Eva Grzegorczyk

Quote:
Originally Posted by Rob, Esq. View Post
image v. substance. Some people want to be motorcyclists, others just want to be seen as motorcyclists.
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