Mmmmm...Strawberry Mango Smoothie - Chicagoland Sportbikes
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post #1 of 4 (permalink) Old 10-05-2007, 10:52 AM Thread Starter
BSB > WSBK > MotoGP
 
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Join Date: May 2004
Location: South Loop & Cary
Posts: 11,948
Location: South Loop & Cary
Sportbike: '02 GSXR 600 / '98 CBRF3
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Mmmmm...Strawberry Mango Smoothie

  • 2 cups non-fat vanilla yogurt
  • 1 cup frozen cubed mango
  • 1 cup fresh strawberries
  • 1/2 orange juice
  • 2 tbsp honey

and my personal touch: 1 Jumbo Red Vine red licorice stick with the ends bit off to use as an edible straw.


Blend all ingredients on Slow for 3-45 seconds and finish on High.

For variations, toss in a 1/2 cup ice if using all fresh fruit or just to change consistency to desired outcome. Or swap pineapple chunks for mango, or frozen banana, and maybe pineapple juice for the OJ. Hell, toss in some sherbert ice cream and ice cubes in place of yogurt if you want too.

Jeff
NESBA #311
'02 GSXR600
'98
Smokin' Joe's F3
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post #2 of 4 (permalink) Old 10-05-2007, 07:06 PM

 
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Join Date: Jul 2006
Location: NW Burbs
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Sportbike: SV 650, FZR 400, RM 125
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Sounds good. Bring those with you Friday, or you get left at the curb.

Greg K.
STT Staff Member
CCS Expert #12
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post #3 of 4 (permalink) Old 10-17-2007, 01:34 PM Thread Starter
BSB > WSBK > MotoGP
 
shadrach's Avatar
 
Join Date: May 2004
Location: South Loop & Cary
Posts: 11,948
Location: South Loop & Cary
Sportbike: '02 GSXR 600 / '98 CBRF3
Years Riding: Since '03
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Quote:
Originally Posted by gkotlin View Post
Sounds good. Bring those with you Friday, or you get left at the curb.
LOL, missed this reply. Good thing I drove seperate then

Jeff
NESBA #311
'02 GSXR600
'98
Smokin' Joe's F3
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post #4 of 4 (permalink) Old 10-17-2007, 01:45 PM

 
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Join Date: Jul 2006
Location: NW Burbs
Posts: 4,565
Location: NW Burbs
Sportbike: SV 650, FZR 400, RM 125
Years Riding: Since 1990
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Yea well. I guess I should tell you. Go head and pull those twizzlers out of your exhaust. Thats what was slowing you down this weekend.

Greg K.
STT Staff Member
CCS Expert #12
MSF Instructor

VinylSaurusRex.com - Cyclepath Racing - Safety First Racing - SMR Components - Apexjunkie.com - Yamaha Champions Riding School
"If you're headed toward trees, I'm guessing your on the wrong line." - S. Russell
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